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X-ORIGINAL-URL:https://sumikomo.net/
X-WR-CALNAME:Sumi Komo
X-WR-CALDESC:Alexander Technique Moving Art
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UID:MEC-43904aa51d7dce2190fcebed0eed1409@sumikomo.net
DTSTART:20250328T130000Z
DTEND:20250427T230000Z
DTSTAMP:20250310T170300Z
CREATED:20250310
LAST-MODIFIED:20250310
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Intensive Immersion in the Alexander Technique
DESCRIPTION:Contact to register\nSumi Komo\nkomo.sumi@gmail.com\n303-946-0356 ( tel:3039460356 )\n\nUnlock greater ease, efficiency, and awareness in your movement and performance with this immersive 8-hour hands-on workshop in the Alexander Technique. Led by Master Teacher & Trainer Sumi Komo, this experience is designed for:\n\nMeditators – Cultivate effortless posture for deeper presence and stillness\nMovers & Dancers – Enhance balance, coordination, and fluidity\nMusicians & Singers – Free your breath and movement for greater expression\nMartial Artists & Athletes – Improve efficiency, power, and control\nActors – Develop embodied expression and stage presence\nYoga Teachers & Practitioners – Refine alignment and breath integration\n\nThrough expert hands-on instruction, guided exercises, and focused practice, you’ll learn to recognize and release habitual tension patterns, allowing you to move with greater ease, clarity, and freedom—whether on the mat, stage, or in daily life.\nSchedule\n📅 Friday Evening: 6:30 PM – 8:30 PM📅 Saturday Morning: 10:30 AM – 12:30 PM📅 Saturday Afternoon: 2:30 PM – 4:30 PM📅 Sunday Afternoon: 2:30 PM – 4:30 PM\nWhat You’ll Gain:\n✔️ Personalized hands-on instruction from Sumi Komo✔️ Experiential exercises to enhance awareness and coordination✔️ Targeted applications for your specific discipline✔️ Tools to transform movement, breath, and presence\nThis structured weekend immersion offers a rare opportunity to work in-depth with an expert in the Alexander Technique. Whether you’re looking to optimize performance, deepen your practice, or simply move through life with less effort and more freedom, this workshop will give you immediately applicable tools for greater ease and efficiency.\n✨ Join us for this transformative journey into the art of effortless movement! ✨\n
URL:https://sumikomo.net/events/intensive-immersion-in-the-alexander-technique/
CATEGORIES:Alexander
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